Kermit the frog once said "Its not easy being green". Well it's not easy being a kid, teen or parent. Life's daily struggles can add up. Toxic stress and trauma can also have a big impact on our mental and emotional well being. Feeling sad, frustrated, discouraged and stuck are a normal part of the human experience. But you don't have to experience it alone.
I believe in the innate ability of all humans to change and grow, we just need the right environment. Counseling can provide the right supportive, and nonjudgemental environment to foster growth and change. My approach is client centered, which means I tailor treatment to your needs. I believe in being patient and flexible and working collaboritively with clients towards their goals